Why Therapy?

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The decision to start therapy is an important one. Imagine getting a consistent 55 minutes per week of uninterrupted you-time, where an unbiased , caring adult -- the therapist -- listens to you and to whatever is on your mind and helps you process what's going on in your life. A real human connection. Imagine having the space to process emotions, understand yourself, and work towards goals around who and how you want to be in the world.     

At Therapy Claremont, we have years of experience helping individuals and couples navigate life's challenges: We specialize in life transitions, LGBTQ+ issues, anxiety, depression, and relationship issues, as well as sports performance.